Thank you for the suggestion. I actually don’t eat much meat (Keto will be hard for me). I know, someone who is fat that doesn’t eat much meat (like none since Christmas meal). I’m thinking the wheat could be it. Another user suggested wheat, and I realized I really eat a lot of bread, more so than sweets.
yeah bread is a tough for me too, especially french bread, but I feel better when I can stay away from it. been easier with Covid because I never actually go in the store...avoid the temptation.
I've seen several Christian eating plans out there to change how you think about food, and incorporate prayer/fasting. might be worth a look:)
Thank you for the suggestion. I actually don’t eat much meat (Keto will be hard for me). I know, someone who is fat that doesn’t eat much meat (like none since Christmas meal). I’m thinking the wheat could be it. Another user suggested wheat, and I realized I really eat a lot of bread, more so than sweets.
yeah bread is a tough for me too, especially french bread, but I feel better when I can stay away from it. been easier with Covid because I never actually go in the store...avoid the temptation.
I've seen several Christian eating plans out there to change how you think about food, and incorporate prayer/fasting. might be worth a look:)