I heard ADHD is fake but i do have learning difficulties. How do i overcome them naturally ?
Edit : Thank you all for your answers.
I heard ADHD is fake but i do have learning difficulties. How do i overcome them naturally ?
Edit : Thank you all for your answers.
I think diet is a good place to start. If an ingredient label takes more than 30 seconds to read and you can't pronounce an ingredient or don't know what it is, don't eat it. Avoid MSG and reduce your gluten intake.
Eat eggs, butter, healthy fats like avacado and olive oil, nuts and of course fruits and veggies. Fish oils are supposed to be good for the mind. I like wild caught salmon and canned tuna or sardines in olive oil.
^^THIS
I think many of these neurological conditions start in the digestive system and draw blood and attention away from proper brain function.
do you have a bad diet and digestive system issues?
I do have bad diet but not any digestive issues.
are you sure. some of us think we're normal but if you really have a talk with other people you realize they dont shit 4 times a day or like one of my buddy's Sean goes once every 3 days. the group of us were like, "WTF, you're full of shit Sean"
Haha..i go one a day.
I have an unhealthy addiction to Yellowfin tuna in olive oil.
I will sort out my diet. Thanks
Years ago when my kids were young I watched the "Super Size Me" documentary. The Mcdonald's criticism was not what stood out for me. Rather, it was the part where troubled kids were sent to their own school and as an experiment, given a fresh food lunch instead of the typical processed food, and they thrived.
I offered my two children fish oil and coral calcium. That, along with the McDouble before or after ball games. My daughter was a scholar athlete with a 30 ACT. Son scored a 33. My daughter is now a chemical engineer and my son did two in mechanical engineering before dropping out. Not sure what he will do yet. But I feel firmly that we are what we eat.
I agree with your advice. I would only change one thing. Flax seed oil may be a safer and alternative to fish oil as animals store toxins in their fat. My 2 cents worth.