And best way to get it is to go outside, get some fresih air, soak up the sun! Take some C and Zinc, eat your fruits and veggies, have a nice juicy steak, and enjoy being in the U.S.A.! Take back your freedom - enough is enough.
I recall Dr Penny saying that the levels of Vitamin D from just sunlight is not enough in dealing with most cases of the novel Corona virus..... she was quite emphatic that we all need to use daily supplements of Vitamin D and Zinc .....
Vitamin D from sunlight is especially insufficient if you live above the 35th parallel. Sunlight anywhere is still good, though. Take D. You can get a test to determine if you're deficient and I read that many, many are deficient in vitamin D.
And best way to get it is to go outside, get some fresih air, soak up the sun! Take some C and Zinc, eat your fruits and veggies, have a nice juicy steak, and enjoy being in the U.S.A.! Take back your freedom - enough is enough.
Don't forget to remove the face diaper and throw it in the trash before doing all of those things
Don't put one on in the first place ...
I recall Dr Penny saying that the levels of Vitamin D from just sunlight is not enough in dealing with most cases of the novel Corona virus..... she was quite emphatic that we all need to use daily supplements of Vitamin D and Zinc .....
WWG1WGA
Vitamin D from sunlight is especially insufficient if you live above the 35th parallel. Sunlight anywhere is still good, though. Take D. You can get a test to determine if you're deficient and I read that many, many are deficient in vitamin D.
Noted and thanks!
AMEN Qbaby! And light up some vertically-launched fireworks while you're at it!
That's not enough for a lot of people living north of the equator.