I've been drinking a glass of tonic water with grapefruit juice. Both have quinine. And a zinc tablet daily.. Very DIY but I'm feeling better generally I believe.
I wanted to buy tonic water but all I found have HFCS in them and I am NOT doing that stuff. Even sugar is absolutely off limits for me, aside from the fact that ingesting sugar inactivates the immune system for quite a number of hours.
I've been drinking a glass of tonic water with grapefruit juice. Both have quinine. And a zinc tablet daily.. Very DIY but I'm feeling better generally I believe.
I wanted to buy tonic water but all I found have HFCS in them and I am NOT doing that stuff. Even sugar is absolutely off limits for me, aside from the fact that ingesting sugar inactivates the immune system for quite a number of hours.
zevia makes a tonic water sweetened with stevia, no HFCS. Only comes in small cans, though. I used it when I had Covid, and it seemed to do the trick.
Thanks!