I know this isn’t a self help group and what not, but I’m trying to eat better, make a better living, change and create better habits, be motivated to work out and stay disciplined to tasks and a schedule.
Im just an average middle class joe, not in a bad spot and my debt is revolving (paid off every month). But I want to reach certain goals for years but can’t seem to find the motivation to reach those goals.
Biggest hurdle is WANTING to go to the gym in the morning. Need to prime my mindset somehow but default mindset is that gym is burden rather than gym is pleasure.
Not a natural morning person but get up in the morning because I just hate the thought of wasting half my day. There are times I do think of the things you suggested when getting up and going to the gym is tough. It does help. Need to learn to make habits like this automatic and not some conscious effort every time