I know that we are supposed to use zinc, vitamin C, D3, and quercetin, but has anyone got a suggestion as an alternative for NAC? I found out the hard way that my body does not like it, but want to keep up my immune system.
Also, I haven’t started quercetin but was wondering if there are any drug interactions (my doctor would have no idea)?
Thanks for your help!
Thank you for that information. I may have to wait off on the Quercetin then as I take Allegra daily.
And I'll try exercise and milk thistle.
Allegra is not a direct contraindication with quercetin, but it should be used with caution. Staggered dosages can help. Quercetin can intensify the effects of certain drugs metabolized in the liver but both can be adjusted. The quercetin is needed for the zinc. Without some type of zinc ionophore, zinc has a really hard time getting into the cell. Zinc is the key to fighting viral infections. The glutathione is a different issue and is more of a preventative antioxidant. Quercetin can also be helpful treating allergies. The less prescription drugs the better.