I recall someone who got the vaxx telling me they weren't allowed to exercise vigorously for 2 weeks. It never made sense to me then, but makes more sense now if you're micro-clotting your blood vessels.
I'm guessing flying at high altitudes means you have trouble absorbing oxygen better.
Pilots are advised not to fly for two to three days? It ought to be at least 2 weeks.
I recall someone who got the vaxx telling me they weren't allowed to exercise vigorously for 2 weeks. It never made sense to me then, but makes more sense now if you're micro-clotting your blood vessels.
I'm guessing flying at high altitudes means you have trouble absorbing oxygen better.
My understanding of vigorous is like sprinting and long distance marathons. Things that make your heart work hard. Walking doesn't seem strenuous.
Did you get the jab within the last 2 weeks? Otherwise you wouldn't need to worry.
Edit: actually, if you got the jab, I would be worried and monitor health symptoms