And I feel better than I have in a long time. I would highly recommend trying it out for a month if you feel groggy or unmotivated to exercise.
I got the gummies because I hate pills, and I have to be careful not to eat two doses if I forget lol they are so good.
You might want to ad Vitamin K2 with the D3.
K2 is suppose to keep the D3 from calcifying. If my memory serves me right. I started taking it after talking to my homeopathic Dr last year
I am not 100 per cent sure that's what the Doc said but that sticks in my mind. She does know her stuff and I trust what she tells me to take. I am 71 and in good health. (Except maybe my long term memory) Maybe someone else can weigh in on this