486 () 🔍 Notable posted 2 years ago by ghost_of_aswartz 2 years ago by ghost_of_aswartz +486 / -0 107 comments share 107 comments share save hide report block hide replies
The cheapest and easiest way to fight covid is to eat less and move more.
80% of the country is fat so the odds are if you're reading this, you're fat.
No need to spend more money or put something else in your body, you simply need to eat less and move more.
Get to a healthy weight and keep your heart rate ekevated for 30 minutes at least 4 times a week.
We're in the communist mess still because people are always looking for someone else to provide the quick fix.
Change your perspective, you have to take care of things.