How to regenerate the brain
(www.theepochtimes.com)
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Gotta subscribe
This is not the only place I have seen some of these ideas, so I think similar info can be found without having to subscribe. They used to tell us the brain cannot regenerate, so this concept of neuroplasticity is important.
Neuroplasticity is a real thing
Don’t have to subscribe, try copy pasting into this: https://12ft.io/
Thanks so much!
Meditate in dark room daily
https://yewtu.be/watch?v=q9cTJef4gzE
It is a simple technique, everybody can learn .....
However, there is an all encompassing reason to do so, not only to regenerate your brain, but to allow your body to heal itself on a DNA level. This too may be a tool in the toolbox for those with " prikspijt" .