Very interesting! I checked it out and I am very intrigued, thanks for sharing. I suffer from severe panic attacks. Cold water is really the only thing that can get me out of one.
Love this. I have always tried to live my life outside of my comfort zone. I force myself to do things that make me uncomfortable or surround myself with things I don’t like in order to see if I can grow from it or appreciate its existence more.
I hate the color orange. Like really despise it and have no idea why. Bought and drove a beautiful orange Mustang. Love me some Mustangs! Car sounded great and handled beautifully. Still hate the color orange though. 😂 I tried, just could never appreciate or enjoy the color orange.....
Very interesting! I checked it out and I am very intrigued, thanks for sharing. I suffer from severe panic attacks. Cold water is really the only thing that can get me out of one.
Lots of videos about cold showers on youtube (wim hoff method) ColdTHermogenessis
Look up “Yes Theory Wim Hof” for an expedited version.
Love this. I have always tried to live my life outside of my comfort zone. I force myself to do things that make me uncomfortable or surround myself with things I don’t like in order to see if I can grow from it or appreciate its existence more.
I hate the color orange. Like really despise it and have no idea why. Bought and drove a beautiful orange Mustang. Love me some Mustangs! Car sounded great and handled beautifully. Still hate the color orange though. 😂 I tried, just could never appreciate or enjoy the color orange.....