Move on from this and do not be stuck playing the recording loop over and over again. You cannot change what has been done, and there is little control of what happens in the future because it is an unknown. We only can exist in the moment - right here, right now. Unfortunately many either obsess over the future, or they spend their life looking in the rear view mirror saying could of, would of, should of. Don't do that to yourself. Take care of yourself first at this moment so you will be better able to deal with what does come. You are the only one that can change your situation. Therefore, don't be in the trap of using situations or people to give yourself permission to do yourself harm. Give it time, take back your control, and be kind to yourself. Good luck fren. We will be pulling for you.
Bridges can always be rebuilt. Its hard at first, but blood is truly thicker than water and time heals all wounds.
Move on from this and do not be stuck playing the recording loop over and over again. You cannot change what has been done, and there is little control of what happens in the future because it is an unknown. We only can exist in the moment - right here, right now. Unfortunately many either obsess over the future, or they spend their life looking in the rear view mirror saying could of, would of, should of. Don't do that to yourself. Take care of yourself first at this moment so you will be better able to deal with what does come. You are the only one that can change your situation. Therefore, don't be in the trap of using situations or people to give yourself permission to do yourself harm. Give it time, take back your control, and be kind to yourself. Good luck fren. We will be pulling for you.