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A filet o fish and a medium fry no salt is better than most of the crap people make at home. The average American cooks with too much salt, plenty of canned ingredients like cream of xxx soups and pre jarred sauces, or uses too much oil (and bad oil at that) Not to mention making too much food and the culture of "seconds"
Yup, my wife is Philippino and cooks great! However, very unhealthy food is popular there. I try to eat healthy with mixed results. kek
Then those people just suck at cooking.
Point is though that we just keep giving money to corporations that want to enslave us. Though I admire Ray Kroc as a business man. Using McDonald’s as a real estate company is genius.
Also mainstream nutrition advice is BS.
Animal based diet of meat, organs, fruit, dairy and honey is the way to go. Get away from seed oils, sugar and toxic plant defense chemicals.
America needs the air fryer.