I thought CBD was a joke myself. Now, my experience is not human. It's animals. I have a small dog with seizures. She had seizures several times a week, and extreme anxiety. The vet told us to try CBD, and slowly ramped up her dosage over time. The benefits were amazing! She may have a seizure about once every couple of months, she's no longer taking prescription meds, and mostly calmed down in high stress situations. Worked for her. Another pup I have with hip dysplasia could not run or jump. Now she's running and jumping. So there could be some benefits for humans. A guy at work takes it also, and says be careful not to get it from any ol vap store. He recommends only the highest quality, which is expensive in comparison.