Bromelain helps your body absorb a higher percentage of quercetin when you take them together. Its also a powerful anti inflammatory itself. They work synergistically, so look for
Quercetin and Bromelain in the same pill.
Just like you're taking D3 and K2 together in the same pill. Right?? :)
I guess I’ll resume Quercetin to my daily protocol.
Bromelain helps your body absorb a higher percentage of quercetin when you take them together. Its also a powerful anti inflammatory itself. They work synergistically, so look for Quercetin and Bromelain in the same pill.
Just like you're taking D3 and K2 together in the same pill. Right?? :)
I buy Now brand Quercetin that comes with added bromelain. The price is reasonable and you can find it on Amazon or any health food shop.