Excerpt from United States Senate document #264:
"It is bad news to learn from our leading authorities that 99 percent of the American people are deficient in these minerals, and that a marked deficiency in any one or more of the important minerals actually results in disease. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, and we sicken, suffer, shorten our lives."
Oh please don't post what they are here ...
To explain what each mineral does and which ones we are deficient in is a long study in itself. A good starting point would be to begin reading articles written by Dr. Mercola about mineral deficiencies.
As far as supplementation there are a plethora of Trace minerals multi supplements. Buy a good one that you can afford.
there IS a plethora. There IS a box of eggs. There IS a car full of people. etc.
Thank you for the correction. You have done your small part in making the world a better place. They'll never be able to take these accomplishments away from you. I ain't bin lernin rite. :-)
Edit: I just looked at a bunch of your comments and you are a grammar Nazi. It's hilarious. Keep up the good work! 😂😂😂
I upvoted you for this.