I take zelenskys vitamins - since 2020 haven’t been sick at all with the exception of a sinus infection. Just make sure you take it with food. Zinc will make you puke if taken on an empty stomach
And we're finding more and more that everything from cancers to mental disorders can be triggered by viruses or pollutants
Why do you think juicing and fruit is constantly "debunked" by mainstream media?
Because they know the polyphenols are key. And those things are loaded with polyphenols. Pomegranate juice for example lowers blood pressure and is natural viagra.
It's why there are a billion Starbucks here and not even 10% as many teahouses.
Whatever the CDC and NIH say are bad vitamins, minerals, amino, etc..then you know they're good for you..and you should probably be taking them. Just a good rule of thumb.
I've had a -- let's call it a hobby of following the topic of supplementation and, more broadly, health, for decades. I can confirm that there is an ocean of high-quality source material, in some cases going back decades, for your assertions.
None of this stuff is going to make anyone "live forever" but it certainly CAN provide better odds of living longer (a surprising number of studies show increased life expectancy among animal subjects and humans from supplementation with things like fisetin, low-dose lithium -- or even the mega-dose amounts given to psychiatric patients -- and many other supplements) and of living HEALTHIER for more of those years. Bonus: Many of these things are inexpensive.
Another point: the number of deaths reported from over-the-counter supplements is, in a typical year, zero. Meanwhile, pharmaceutical drugs "are the third leading cause of death after heart disease and cancer in the United States and Europe."
There's a lot more to say on the topic of safeguarding and improving one's health via supplements and other methods (Shaw/Peason's Life Extension is 858 pages in softcover -- and that was written forty years ago). I look forward to seeing your future posts.
Excellent post, thank you.
I take zelenskys vitamins - since 2020 haven’t been sick at all with the exception of a sinus infection. Just make sure you take it with food. Zinc will make you puke if taken on an empty stomach
And we're finding more and more that everything from cancers to mental disorders can be triggered by viruses or pollutants
Why do you think juicing and fruit is constantly "debunked" by mainstream media?
Because they know the polyphenols are key. And those things are loaded with polyphenols. Pomegranate juice for example lowers blood pressure and is natural viagra.
It's why there are a billion Starbucks here and not even 10% as many teahouses.
Excellent post. Flavonoids, Polyphenols and ionosphors are very interesting and important subjects.
They will rewrite medical sciences and help free Humanity from the clutches of the Cabal and big Pharma!
Your efforts in researching these topics are greatly appreciated.
Whatever the CDC and NIH say are bad vitamins, minerals, amino, etc..then you know they're good for you..and you should probably be taking them. Just a good rule of thumb.
Saving for later thanks
Ruby Red Grapefruit.
Get on it.
You're doing good work here, ghost.
I've had a -- let's call it a hobby of following the topic of supplementation and, more broadly, health, for decades. I can confirm that there is an ocean of high-quality source material, in some cases going back decades, for your assertions.
Life Extension: A Practical Scientific Approach: Adding Years to Your Life and Life to Your Years by scientists Durk Pearson and Sandy Shaw, published in 1983, is still a worthy reference, and as with other tech areas, new information is growing exponentially and the list of available products based on that information is likewise expanding at a rapid pace.
None of this stuff is going to make anyone "live forever" but it certainly CAN provide better odds of living longer (a surprising number of studies show increased life expectancy among animal subjects and humans from supplementation with things like fisetin, low-dose lithium -- or even the mega-dose amounts given to psychiatric patients -- and many other supplements) and of living HEALTHIER for more of those years. Bonus: Many of these things are inexpensive.
Another point: the number of deaths reported from over-the-counter supplements is, in a typical year, zero. Meanwhile, pharmaceutical drugs "are the third leading cause of death after heart disease and cancer in the United States and Europe."
There's a lot more to say on the topic of safeguarding and improving one's health via supplements and other methods (Shaw/Peason's Life Extension is 858 pages in softcover -- and that was written forty years ago). I look forward to seeing your future posts.
Thanks
Keep us posted if you discover more.