Try some in warm milk with turmeric and honey, or hot water (not boiling) with honey, turmeric and cider vinegar, not as strong then and quite palatable. But yes, I mainly cap the powder into empty capsules, as I can take more that way and take a capsule with a meal. Hah sometimes your arse can burn a bit when going to the toilet if you take too many in a day.
It's just too spicy for me. I could do it in capsules
Try some in warm milk with turmeric and honey, or hot water (not boiling) with honey, turmeric and cider vinegar, not as strong then and quite palatable. But yes, I mainly cap the powder into empty capsules, as I can take more that way and take a capsule with a meal. Hah sometimes your arse can burn a bit when going to the toilet if you take too many in a day.
Checkout http://cayennepepper.info/cayenne-pepper-drink-options.html for some palatable drink recipes.