NAC on an empty stomach...either as soon as you get up and then wait a half hour before ingesting food...or in the PM two hours after you have eaten. 1 tablet
You need some zinc to go with that quercetin. Quercetin is the gun and zinc is the bullet...NOW has a good Opti-zinc that has copper in it. Your quercetin and zinc should be taken with a meal...and if you are taking ivermectin take the quercetin in the morning and the ivermectin later in the day per FLCCC protocol. If you are well you take this just once a day. Your quercetin has bromelain in it which is good for digestion, inflammation and cardiovascular. Take your other bromelain with or without food...
Always go online and read up on these supplements. I have seen incorrect advice given on GAW so learn for yourself how to take these and what they are for. These are my suggestions based on experience and study...but do your own research.
I just came back to visit GAW and found out that my post had been deleted. AAnyway your answer is exactly what I was looking for, timing and anything to go along as a supplement.
NAC on an empty stomach...either as soon as you get up and then wait a half hour before ingesting food...or in the PM two hours after you have eaten. 1 tablet
You need some zinc to go with that quercetin. Quercetin is the gun and zinc is the bullet...NOW has a good Opti-zinc that has copper in it. Your quercetin and zinc should be taken with a meal...and if you are taking ivermectin take the quercetin in the morning and the ivermectin later in the day per FLCCC protocol. If you are well you take this just once a day. Your quercetin has bromelain in it which is good for digestion, inflammation and cardiovascular. Take your other bromelain with or without food...
Always go online and read up on these supplements. I have seen incorrect advice given on GAW so learn for yourself how to take these and what they are for. These are my suggestions based on experience and study...but do your own research.
Thank you very much u/tweety51A.
I just came back to visit GAW and found out that my post had been deleted. AAnyway your answer is exactly what I was looking for, timing and anything to go along as a supplement.
Great advice, thank you again.