Great work! I'm 60. When I hit 290 middle last year, I knew I had to change. I'm now at 257, on my way to 215, which would put me at a 34 inch waist, same as when I was in high school.
A doctor once told me "There are fat men, and there are old men. There are no old fat men."
Keep working on it! I was 210 at my worst and 187 right now...fucking anti depressants and a horrific drug for sleep called Seroquel fucked me up which made me fat in college. I resented the pharmaceutical industry long before the vaccine. I had an abusive liberal girlfriend who witheld sex from me if I did not give into her commands (I somehow always attracted the crazies) Horrible. Now I have people from my past trying to come back and getting messages left and right including that abusive now engaged liberal.
Great work! I'm 60. When I hit 290 middle last year, I knew I had to change. I'm now at 257, on my way to 215, which would put me at a 34 inch waist, same as when I was in high school.
A doctor once told me "There are fat men, and there are old men. There are no old fat men."
Keep working on it! I was 210 at my worst and 187 right now...fucking anti depressants and a horrific drug for sleep called Seroquel fucked me up which made me fat in college. I resented the pharmaceutical industry long before the vaccine. I had an abusive liberal girlfriend who witheld sex from me if I did not give into her commands (I somehow always attracted the crazies) Horrible. Now I have people from my past trying to come back and getting messages left and right including that abusive now engaged liberal.
I'd say don't do it (the Lib ex-girlfriend) but... you already know.
My man, go get yours... everything worth having is worth the weight/wait