I suffered from vertigo for a couple decades. BPPV is the acronym. Epley didn't help me, just made me dizzier. I came up with a whole lot of things to help, I could probably write a book. Drop of oil of oregano mixed in olive oil in the ear at bedtime , lie on back so it goes down into the ear. Taking vitamin K2 to get calcium to where it's supposed to be. I avoid all known allergens which cause inflammation and thus pressure making vertigo worse. Do hard swallows to keep eustachian tubes open. I have much less of it now than I used to but can't point to just one thing that made it better. Glad to answer any questions.
There are some ass weasels that downvote everything. I don't know who they are or what their motivation is, but I have seen a lot of this. I only down vote stupid comments or obvious false information.
I suffered from vertigo for a couple decades. BPPV is the acronym. Epley didn't help me, just made me dizzier. I came up with a whole lot of things to help, I could probably write a book. Drop of oil of oregano mixed in olive oil in the ear at bedtime , lie on back so it goes down into the ear. Taking vitamin K2 to get calcium to where it's supposed to be. I avoid all known allergens which cause inflammation and thus pressure making vertigo worse. Do hard swallows to keep eustachian tubes open. I have much less of it now than I used to but can't point to just one thing that made it better. Glad to answer any questions.
Who is going through and downvoting personal experiences? What. a. douche. move.
I was thinking the same thing. I've noticed it a lot lately.
There are some ass weasels that downvote everything. I don't know who they are or what their motivation is, but I have seen a lot of this. I only down vote stupid comments or obvious false information.