I have been taking it every day for over a year. I am going to start every other day now since I am also on daily sulforaphane and hi-dose melatonin. My personal plan is the following:
500MG Fenben every other day.
A mouthful of broccoli sprouts (highest concentration of sulforaphane) at bedtime (my awesome wife grows weekly in a jar).
180MG hi-dose melatonin at bedtime. Quality product does NOT make you drowsy in the AM no matter the dose and can be taken anytime.
For how many days are the 500mg regime?
I have been taking it every day for over a year. I am going to start every other day now since I am also on daily sulforaphane and hi-dose melatonin. My personal plan is the following:
500MG Fenben every other day.
A mouthful of broccoli sprouts (highest concentration of sulforaphane) at bedtime (my awesome wife grows weekly in a jar).
180MG hi-dose melatonin at bedtime. Quality product does NOT make you drowsy in the AM no matter the dose and can be taken anytime.
2 Broccomax capsules each morning.
Thanks buddy.
I failed to mention why I eat the sprouts. Edited. If you know anyone who is in a similar situation, look up sulforaphane and blow your mind.