I don't know about you all, but exercise is one of my major tools to stay sane and connected to God. Getting out in nature for a morning walk, aerobics, doing yoga or going to play a round of disc golf is what helps me remember to surrender to the plan and enjoy this gift of Life.
If I could not do any of that and more (sweep rugs, wash my car etc..) a huge chunk of my personal wellbeing would be lost. If that happened bc someone I was told to trust deliberately lied to me there would be HELL TO PAY. I hope we start to see the MOTHER of all class action suits soon.
I'm not sure if you've heard of the "Kneesovertoes" guy on Youtube. Check out his content and try out the exercises. You could possibly revert your knees back to perfect condition.
He’s done wonders for many. Finally had first knee issue at almost 40 (miniscus scope); so curios to give his techniques a try to preserve the ability to continue to be active.
I don't know about you all, but exercise is one of my major tools to stay sane and connected to God. Getting out in nature for a morning walk, aerobics, doing yoga or going to play a round of disc golf is what helps me remember to surrender to the plan and enjoy this gift of Life.
If I could not do any of that and more (sweep rugs, wash my car etc..) a huge chunk of my personal wellbeing would be lost. If that happened bc someone I was told to trust deliberately lied to me there would be HELL TO PAY. I hope we start to see the MOTHER of all class action suits soon.
I'm not sure if you've heard of the "Kneesovertoes" guy on Youtube. Check out his content and try out the exercises. You could possibly revert your knees back to perfect condition.
He’s done wonders for many. Finally had first knee issue at almost 40 (miniscus scope); so curios to give his techniques a try to preserve the ability to continue to be active.