https://x.com/MakisMD/status/1675170885458882560
This is such good information...some people do this yearly to reset their immune systems...the replies are always interesting to read...Dr. Makis has been such a champion for truth...I truly appreciate his calling...
Weird that you would post I just finished a 48 hour fast (actually more like 44). I love how the interim fasting puts me back in control of my diet generally. It does make you feel less brain foggy and energetic too.