It helps regulate where your body sends calcium. And it can help remove calcium / calcification from places it shouldn't be (arteries, gums, etc).
It was recommended to take with D3, since that can mess with your calcium levels. So now you see D3 & K2 together in some supplements. I started taking D3 during covid (since I sit behind a computer all day :/) and went down the K2 rabbit hole.
K2 for the arteries?
I'm assuming his FIL took vitamin D3+K2+Berberine+fish oil.
I don't know anything about K2 other than it is good for fibrous tissue issues in general similar to Nattokinase
It helps regulate where your body sends calcium. And it can help remove calcium / calcification from places it shouldn't be (arteries, gums, etc).
It was recommended to take with D3, since that can mess with your calcium levels. So now you see D3 & K2 together in some supplements. I started taking D3 during covid (since I sit behind a computer all day :/) and went down the K2 rabbit hole.
Yes.