I agree- the plant thing, IMHO, isn't the main thing. Eating clean is the main thing. When people start getting serious about their food health, they find all the junk in the processed foods. Whichever way they go, as long as it's clean, they will improve. But I think it's been shown in many places that we humans need things that can only be obtained from animal proteins.
I agree- the plant thing, IMHO, isn't the main thing. Eating clean is the main thing. When people start getting serious about their food health, they find all the junk in the processed foods. Whichever way they go, as long as it's clean, they will improve. But I think it's been shown in many places that we humans need things that can only be obtained from animal proteins.