The Government Suppressed the Effectiveness of Vitamin D
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I agree with this guy. Stuff someone in a dark place for long enough and they will start withering but put them outside in the sun……people become depressed the farther north you go at times when there is little sunlight. When there are storm for weeks or mountains that block the sun you will start feeling yourself slip into yuckyness. Sunlight is the best disinfectant. It kills most bacteria. It’s why sundrying meat is a great and safe way to preserve meat. Moisture is the enemy because too much and everything rots. Sunlight is the enemy because too much and everything burns. God created a perfect balance! Get outside and get in nature. It has its own natural way of healing!
And when you go outside, try to be barefoot and do some natural grounding in the earth. Grounding helps to reconnect you to earth's electrical energy.
THIS!☝️
I walked barefoot along the local beach. Something pierced my foot and I ended up in the hospital. :-(
The best part is that you become more agile and feel more of your natural dexterity in your toes. That is why I use shoes that do not have a lot of padding when engaging in long walks or hiking. We naturally adapt to curl our feet and toes around obstacles on pathways. Also you tend to walk more with your entire foot than focus on planting your heel when wearing shoes with a lot padding.
Being in the dark…is why gollum looks so great eh?
Never saw a wrinkle!