Raw milk is absolutely delicious and coming from someone who has severe lactose and casein intolerance, I can drink raw milk with zero problems. Normally, consuming milk would leave me with severe stomach pain and days of bowel dysregulation ranging from irritable bowel syndrome to severe constipation. Pasteurization of milk makes it an inflammatory food which leads to a cascade of other health problems. It’s delicious and healing in it’s raw form. I never would’ve believed it until I tried it myself. I never felt more healthy, energized, my arthritis went away, my ADHD went away when I went on a strict diet of raw milk and meat. It was unbelievably anti-inflammatory and had so many positive impacts on my health. Alas, I am a sugar addict so I need to get back on that.