Since the reaction is to the spike protein, all of this will help lower the Covid risk also. In fact all of it just heals the body so it’s functioning properly. I forgot the hot and cold exposure. Hot bath or steam room every day and I did hours. Then cold or ice bath. We see great Covid numbers out of Sweden, Finland, Norway and Japan. That’s because of the Finnish saunas. The heat will draw out toxins or the spike protein and the cold causes the lymphatic to contract and dump in your large intestine. I drink alkaline water with lemon and a bunch of activated charcoal after to clean it out.

We are always having pathogenic toxins and parasites so this just properly cleans the body. Food grade H202 and clean the mouth well too. It all helps because if I’m gonna freak out a vaccine how am I going to handle all the toxins in the world? You just can’t eliminate them all and need to learn to deal with it eventually.

Since the reaction is to the spike protein, all of this will help lower the Covid risk also. In fact all of it just heals the body so it’s functioning properly.