No sugar, no bread, no potatoes or rice. No starches. She will know the level of hormone she needs and could probably teach doctors how to prescribe. She needs to be the beverage queen. Soups are good! Carnivore diet. Meat cheese eggs. Keep the body alkaline. Vinegar. Swig it!

Idk what it’s called. A negative diet? Pull back on everything and then find out what works. Example: chocolate birthday cake slice put me down for two and a half days.

Hashimo are way sensitive to sugar and starches. Focus on protein.

No sugar, no bread, no potatoes or rice. No starches. She will know the level of hormone she needs and could probably teach doctors how to prescribe. She needs to be the beverage queen. Soups are good! Carnivore diet. Meat cheese eggs. Keep the body alkaline. Vinegar. Swig it!