correct. Soy sauce is a huge topic and I have read massive boring books on its history, but it is mostly safe regarding any remaining female hormones.
negligible remaining after bacteria process it in soy sauce :
-
teaspoon of soy sauce NEGLIGIBLE – 0.4 to 2.2mg isoflavones*
-
half a cup of soybeans – 40 to 75mg isoflavones
-
quarter cup of soy flour – 45 to 69mg isoflavones
-
one 250ml glass of soy drink – 15 to 60mg isoflavones
-
one 115g block of tofu – 13 to 43mg isoflavones
-
one 110g block of tempeh – 41mg isoflavones
-
one container of soy yoghurt – 26mg isoflavones
so soy sauce can be considered harmless
correct. Soy sauce is a huge topic and I have read massive boring books on its history, but it is mostly safe regarding any remaining female hormones.
negligible remaining after bacteria process it in soy sauce :
-
teaspoon of soy sauce NEGLIGIBLE – 0.4 to 2.2mg isoflavones
-
half a cup of soybeans – 40 to 75mg isoflavones
-
quarter cup of soy flour – 45 to 69mg isoflavones
-
one 250ml glass of soy drink – 15 to 60mg isoflavones
-
one 115g block of tofu – 13 to 43mg isoflavones
-
one 110g block of tempeh – 41mg isoflavones
-
one container of soy yoghurt – 26mg isoflavones
so soy sauce can be considered harmless
correct. Soy sauce is a huge topic and I have read massive boring books on its history, but it is mostly safe regarding any remaining female hormones.