They taught us 120/80 was baseline normal in Physical Education class when I was in high school in the 1990s.

I'm pretty sure they try to tell people that's Pre-Hypertension now.

If your blood pressure is 139/89, they call that High Normal.

In either case, they recommend blood pressure medication.

If yours is 139/89, you're probably overweight and need to lose some weight and exercise and it will correct itself pretty quickly, imho.

They taught us 120/80 was baseline normal in Physical Education class when I was in high school in the 1990s.

I'm pretty sure they try to tell people that's Pre-Hypertension now.

If your blood pressure is 139/89, they call that High Normal.

In either case, they recommend blood pressure medication.

If yours is 139/89, you're probably overweight and need to lose some weight an exercise and it will correct itself pretty quickly, imho.