I actually paired peppercorns with a turmeric capsule. I read somewhere that monks took peppercorns and thought I'd give it a try and it was an easy way to take pepper. I also try to add pepper to my food more regularly...but to me the peppercorns are the way to go (it's not cayenne, I realize). I have used capsaicin topically, but never internally, but it sure seems beneficial for so many things. Thanks for this site, BTW...it is a keeper...into the save file. This is such good information to use as a reference guide...These site are so interesting to peruse...just filled with wonderful information.

I actually paired peppercorns with a turmeric capsule. I read somewhere that monks took peppercorns and thought I'd give it a try and it was an easy way to take pepper. I also try to add pepper to my food more regularly...but to me the peppercorns are the way to go. I have used capsaicin topically, but never internally, but it sure seems beneficial for so many things. Thanks for this site, BTW...it is a keeper...into the save file. This is such good information to use as a reference guide...These site are so interesting to peruse...just filled with wonderful information.

I actually paired peppercorns with a turmeric capsule. I read somewhere that monks took peppercorns and thought I'd give it a try and it was an easy way to take pepper. I also try to add pepper to my food more regularly...but to me the peppercorns are the way to go. Thanks for this site, BTW...it is a keeper...into the save file. These site are so interesting to peruse...just filled with wonderful information.