I do not care much for being alive.
But to take Adam Carolla's advice, have you tried classical music and talking a walk or jog daily?
Cognitive disorders tend to be created and resolved through cognition. David D. Burns MD is great with this.
I contend that too much screen time and not enough sun and exercise are big components of feeling unhappy. Take it from a fat guy who loves to play videogames! I feel better when I go for a walk and when I listen to classical or something funny.
Vitamins, light exercise, sunlight, cognition.
I do not care much for being alive.
But to take Adam Carolla's advice, have you tried classical music and talking a walk or jog daily?
Cognitive disorders tend to be created and resolved through cognition. David D. Burns MD is great with this.
I contend that too much screen time and not enough sun and exercise are big components of feeling unhappy. Take it from a fat guy who loves to play videogames! I feel better when I go for a walk and when I listen to classical or something funny.