It’s not how much they’re eating, it’s what they’re eating, and not even necessarily that the specific “food” is unhealthy.

Probably 40-70% of modern obesity is just inflammation from different things put on or into the “food”.

A proper diet (not eating less, but eating the right things) and detox can drop 50-100 lbs in a few months. No exercise needed.

Pro tips:

• Always check the ingredients list.
• Assume QR codes mean GMO, and people are what they eat.
• Carbs, not fat, make people fat

Those three things will go a long way.

It’s not how much they’re eating, it’s what they’re eating, and not even necessarily that the specific “food” is unhealthy.

Probably 40-70% of modern obesity is just inflammation from different things put on or into the “food”.

A proper diet (not eating less, but eating the right things) and detox can drop 50-100 lbs in a few months. No exercise needed.