4000mg Vitamin C/ day

I am late to the party of this one.

Your body can only process up to 250 mg/day of vitamin C. EDITED: 250mg/day is for magnesium supplementation. Maximum blood serum concentrations of Vitamin C drop off of a cliff after 1000 mg/day.

Everything above that gets pissed or shitted out.

The only way to maintain high blood concentrations of vitamin C is either via IV or Liposomal Vitamin C.

4000mg Vitamin C/ day

I am late to the party of this one.

Your body can only process up to 250 mg/day of vitamin C. Everything above that gets pissed or shitted out.

The only way to get blood concentrations of vitamin C higher is either via IV or Liposomal Vitamin C.