Yes it is really quite easy once you get past the first few days. Carnivore - for men it’s easy they generally love meat fish eggs dairy. Add salt to taste. (I still drink my coffee however.) ….with butter in it. I am 67 year old grandma and find this has been the best way for me to eat. No more pain and inflammation when I stick to it 90% of the time. Also intermittent fasting, Dr Jason Fung. Get the carbs and seed oils out of the diet. No sunflower, soy, peanut, canola, etc. avocado and oil are fine they are a fruit oil. Sources on You Tube- Best - Ken Berry MD, Shawn Baker MD, No Carb Life, Homestead How, Many many more just start here. It will take a little while but the beauty is you eat steaks salmon burgers all the clean chicken you want, shrimp etc. Almost forgot the best part. Good fats that fill you up. Eat to comfortably stuffed 3 times a day. Increased natural testosterone for men, increased health, natural weight loss, increased muscle mass and strength. Acne goes away, aches and pains disappear. It’s really quite astounding. Good luck! Oh and one more thing - increased fertility for both male and female. Oh wait - no damn vegetables that tear your gut and provide no nutrition unless buried in salad dressing! Don’t throw any more in the trash or the chicken coop either

Yes it is really quite easy once you get past the first few days. Carnivore - for men it’s easy they generally love meat fish eggs dairy. Add salt to taste. (I still drink my coffee however.) ….with butter in it. I am 67 year old grandma and find this has been the best way for me to eat. No more pain and inflammation when I stick to it 90% of the time. Also intermittent fasting, Dr Jason Fung. Get the carbs and seed oils out of the diet. No sunflower, soy, peanut, canola, etc. avocado and oil are fine they are a fruit oil. Sources on You Tube- Best - Ken Berry MD, Shawn Baker MD, No Carb Life, Homestead How, Many many more just start here. It will take a little while but the beauty is you eat steaks salmon burgers all the clean chicken you want, shrimp etc. Almost forgot the best part. Good fats that fill you up. Eat to comfortably stuffed 3 times a day. Increased natural testosterone for men, increased health, natural weight loss, increased muscle mass and strength. Acne goes away, aches and pains disappear. It’s really quite astounding. Good luck! Oh and one more thing - increased fertility for both male and female.

Yes it is really quite easy once you get past the first few days. Carnivore - for men it’s easy they generally love meat fish eggs dairy. Add salt to taste. (I still drink my coffee however.) ….with butter in it. I am 67 year old grandma and find this has been the best way for me to eat. No more pain and inflammation when I stick to it 90% of the time. Also intermittent fasting, Dr Jason Fung. Get the carbs and seed oils out of the diet. No sunflower, soy, peanut, canola, etc. avocado and oil are fine they are a fruit oil. Sources on You Tube- Best - Ken Berry MD, Shawn Baker MD, No Carb Life, Homestead How, Many many more just start here. It will take a little while but the beauty is you eat steaks salmon burgers all the clean chicken you want, shrimp etc. Almost forgot the best part. Good fats that fill you up. Eat to comfortably stuffed 3 times a day. Increased natural testosterone for men, increased health, natural weight loss, increased muscle mass and strength. Acne goes away, aches and pains disappear. It’s really quite astounding. Good luck!

Yes it is really quite easy once you get past the first dews days. Carnivore - for men it’s easy they generally love meat fish eggs dairy. Add salt to taste. (I still drink my coffee however.) ….with butter in it. I am 67 year old grandma and fine this has been the best way for me to eat. No more pain and inflammation when I stick to it 90% of the time. Also intermittent fasting, Dr Jason Fung. Get the carbs and seed oils out of the diet. No sunflower, soy, peanut, canola, etc. avocado and oil are fine they are a fruit oil. Sources on You Tube- Best - Ken Berry MD, Shawn Baker MD, No Carb Life, Homestead How, Many many more just start here. It will take a little while but the beauty is you eat steaks salmon burgers all the clean chicken you want, shrimp etc.