I take 1/8th every morning. On days I have to get tested for work (once a week) I take 1/4th and do the Borax, Baking Soda, Epson Salt bath for at least 30 minutes. I also take Activated Charcoal and at least 3000mg Vitamin C immediately after getting tested on my lunch break, and usually try to mouth breathe more until I can take the bath.

Diatomaceous Earth, Colloidal Silver, Iodine... I do a lot of health stuff. I also sleep to 432hz frequencies, particularly Root, Sacral, and Solar Plexus so far.

I take 1/8th every morning. On days I have to get tested for work (once a week) I take 1/4th and do the Borax, Baking Soda, Epson Salt bath for at least 30 minutes. I also take Activated Charcoal and at least 3000mg Vitamin C immediately after getting tested on my lunch break, and usually try to mouth breathe more until I can take the bath.

Diatomaceous Earth, Colloidal Silver, Iodine... I do a lot of health stuff.