100% man I eat raw unsalted butter by the fucking ton you cant eat too much raw fat or protein your body will just pass it through if there is too much. COOKED? the fat particles will harden in your body but u can use raw fats like advocadoa even if it is plant based to clean out ur arteries using RAW fat God made it so simple like that. Back in the day people just ate cooked food for preservation reasons etc salted meats which are super unhealthy, but now with vaccines etc people need the real stuff to counter act all the toxins we are in contact with every day. if you want complete refutation of supplements , medicine, how to live to 200 years old easily research Aajonus Vonderplanitz.

ATM i eat raw chicken and raw pork everyday because my body likes white meat better at the present time but that can change you need to listen to what u body needs sometimes b ut u need the key information or you will not know how to proceed. Big pharma hates him! Of yea and if you dont want to spend money on meat you can do like me at the present moment I go to a farm and twice a week pick up 2 large pails of milk forget how many gallons each but I drink about 1 a day. Raw milk is the most nutritious liquid on the planet you can drink even if I dont eat anything else I could live off just that for pretty much as long as I want I eat meat because I enjoy working out and the massive gains but it could be easily doable and it costs like 30 dollars a week to get all the nutrition you will ever need basically if you live off raw milk alone it really helps to save money to invest it and shit you have an extra paycheck basically if you save money this way and you dont need caffeine or anything else you have insane amounts of energy especially on raw unsalted butter and raw unsalted cheeses.

100% man I eat raw unsalted butter by the fucking ton you cant eat too much raw fat or protein your body will just pass it through if there is too much. COOKED? the fat particles will harden in your body but u can use raw fats like advocadoa even if it is plant based to clean out ur arteries using RAW fat God made it so simple like that. Back in the day people just ate cooked food for preservation reasons etc salted meats which are super unhealthy, but now with vaccines etc people need the real stuff to counter act all the toxins we are in contact with every day. if you want complete refutation of supplements , medicine, how to live to 200 years old easily research Aajonus Vonderplanitz. ATM i eat raw chicken and raw pork everyday because my body likes white meat better at the present time but that can change you need to listen to what u body needs sometimes b ut u need the key information or you will not know how to proceed. Big pharma hates him!