That is a good regimen but it may not be a good thing on your GI tract to be taking aspirin every day. It can cause ulceration. 500mg is a lot also, but since you took the shot and it's working for you, maybe you're fine.
if you start having issues with GI, scaling back the aspirin is a good place to start and maybe consider switching to nattokinase as a substitute to give your body a break
aspirin's anti clot effects last for up to 3 days so really you only need to take it every 3 days and not that much either. I wouldn't want you to hurt yourself, my guy
Also maybe too much vit C every day, and it would interfere with calcium sorption and iron. Just nutritional advice here but I'd bring it down to 500mg - 1000mg a day vit C. You could double or quadruple your vit D (D3) also
And taking zinc every day is going to eventually cause deficiencies w/copper and iron i believe
I did a 'mineral day of the week' chart to maximize absorption without causing deficiencies, so this is what I do now
- SUN -- Colloidal Gold, Magnesium
- MON -- Selenium, silver -- moon / lunes
- TUES -- Iron (rarely needed) -- mars / martes
- WED -- Zinc, potassium -- mercury / miercoles
- THUR -- Boron -- jupiter / thor's day - mjolnir superconductive steel ie: carbon, iron, boron, ?? other mithril
- FRI -- copper, phosphorus (rarely needed) -- venus / viernes - veneris - venus / phosphoros / lucifer / morning star
- SAT -- sulphur (NAC, MSM) -- saturn / saturn's day -- cronus / chronos / death
I recommend adding SELENIUM to your regimen, and consider a multi mineral liquid supplement that gets all the trace minerals
And yes the days of week / minerals are based on astrotheology/astrology and alchemy. dumb, maybe, but keeps the minerals spaced out, no pun intended
That is a good regimen but it may not be a good thing on your GI tract to be taking aspirin every day. It can cause ulceration. 500mg is a lot also, but since you took the shot and it's working for you, maybe you're fine.
if you start having issues with GI, scaling back the aspirin is a good place to start and maybe consider switching to nattokinase as a substitute to give your body a break
aspirin's anti clot effects last for up to 3 days so really you only need to take it every 3 days and not that much either. I wouldn't want you to hurt yourself, my guy
Also maybe too much vit C every day, and it would interfere with calcium sorption and iron. Just nutritional advice here but I'd bring it down to 500mg - 1000mg a day vit C. You could double or quadruple your vit D (D3) also
And taking zinc every day is going to eventually cause deficiencies w/copper and iron i believe
I did a 'mineral day of the week' chart to maximize absorption without causing deficiencies, so this is what I do now
- SUN -- Colloidal Gold, Magnesium
- MON -- Selenium, silver
- TUES -- Iron (rarely needed)
- WED -- Zinc, potassium
- THUR -- Boron
- FRI -- copper, phosphorus (rarely needed)
- SAT -- sulphur (NAC, MSM)
I recommend adding SELENIUM to your regimen, and consider a multi mineral liquid supplement that gets all the trace minerals
And yes the days of week / minerals are based on astrotheology/astrology and alchemy. dumb, maybe, but keeps the minerals spaced out, no pun intended