https://x.com/MakisMD/status/1675170885458882560
This is such good information...some people do this yearly to reset their immune systems...the replies are always interesting to read...Dr. Makis has been such a champion for truth...I truly appreciate his calling...
Please remember that when you detox via fasting, you need to ensure that your body is capable of flushing put these toxins safely.
True...good advice...herxheimer effects are very real and can be quite serious...if you read the comments people talk about the headaches and malaise and it seems to concentrate about in the middle...if you get through the worst of it you continue to feel better the closer you get to the end. What I like is that Dr. Makis has done this fasting and therefore has a better understanding of it...this improves bowel function so that the body is more capable of elimination...after all the colon is our 2nd with more than 500 million neurons and is the most complex neural network outside of your brain.
I confess that I didn't read the article, so maybe the article says this. When you do a fast, you are supposed to give yourself an enema every day that you don't go on your own. It is super important to get the toxins out, and they can be reabsorbed in the colon if they sit in the colon for too long.
There is no information like this in the article...I have never heard of this in relation to long term fasting, but I know that enemas can be very helpful...you are so correct that the bowels are loaded with toxins that need to be eliminated...I have found fasting promotes bowel evacuation...
Some people stop pooping altogether when they fast. It is imperative those people do enemas or else it defeats the purpose of the fast.