Eat meat and nothing else. Mostly beef. You will have plenty of amino acids for repair and nothing in your diet that is destructive. Look up an MD named Dr. Shawn Baker. He knows the way. Helped my sister and I immensely.
Can you have any seafood or is it literally just beef, chicken, pork, lamb, elk, bison? I know seafood isn’t technically “meat”, but it is included in a low carb diet, which is why I ask. 😬
Youre only saying that because thats what modern Drs say.
The same ones who push poisons instead of treatments, tell you to stop eating everything your body needs, and replace it with an endless supply of pills and treatments.
Meat being considered bad for you is a recent thing.
But outside of other people's anecdotes about their meat diets, I find that hard to believe its "meat", when fast food and others have systematically replaced good meat with soy fillers and plant substitutions over the years.
If you put garbage "meat" in your body, youre going to feel like trash.
I'm still interested in these "meat lobbyists" tho, as Ive never remembered a time where meat was being pushed as good for you, outside of fast food burgers being pushed.
Eat meat and nothing else. Mostly beef. You will have plenty of amino acids for repair and nothing in your diet that is destructive. Look up an MD named Dr. Shawn Baker. He knows the way. Helped my sister and I immensely.
Can you have any seafood or is it literally just beef, chicken, pork, lamb, elk, bison? I know seafood isn’t technically “meat”, but it is included in a low carb diet, which is why I ask. 😬
Seafood definitely included.
Fuck no. This will kill your heart.
Youre only saying that because thats what modern Drs say.
The same ones who push poisons instead of treatments, tell you to stop eating everything your body needs, and replace it with an endless supply of pills and treatments.
Meat being considered bad for you is a recent thing.
^^This is Truth. The “red meat is bad” narrative can be traced directly to the climate change cow farts narrative.
No, meat being “good” for you is a product of meat industry lobbying. Red meat is a known carcinogen.
Then what do you suggest is "healthy"?
But outside of other people's anecdotes about their meat diets, I find that hard to believe its "meat", when fast food and others have systematically replaced good meat with soy fillers and plant substitutions over the years.
If you put garbage "meat" in your body, youre going to feel like trash.
I'm still interested in these "meat lobbyists" tho, as Ive never remembered a time where meat was being pushed as good for you, outside of fast food burgers being pushed.