So. We are in the same boat. On top of this I've also lost love ones that left a gigantic whole in my heart. The panic attacks are crippling. Like everyone else I recommend prayer. It's the only thing that eases my heart.
Also, If your diet is out of whack that doesn't help. Plenty of multi B vitamins etc..
So. We are in the same boat. On top of this I've also lost love ones that left a gigantic whole in my heart. The panic attacks are crippling. Like everyone else I recommend prayer. It's the only thing that eases my heart.
Also, If your diet is out of whack that doesn't help. Plenty of multi B vitamins etc..
God Bless!