325 I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2 I am sure others struggle with this.. Thanks 497 comments share 497 comments share save hide report block hide replies
Find some time to meditate and some time to pray. Meditation is better alone and praying in Communion with other souls who don’t even need to be physically present, just simultaneous.🙏🏻