We also do need vitamin D and calcium in then winter. I love steak. Chicken gets me queasy sometimes. I eat more veggies and fruit in the summer because more is grown locally.
best you can do. I will plant alot of plants this year and I will buy over 6 acres or land. Where I live I can grow almost everything, from avocado to orange and lemon trees.
We also do need vitamin D and calcium in then winter. I love steak. Chicken gets me queasy sometimes. I eat more veggies and fruit in the summer because more is grown locally.
I also have a garden every year to save a ton of money.
best you can do. I will plant alot of plants this year and I will buy over 6 acres or land. Where I live I can grow almost everything, from avocado to orange and lemon trees.