Our food is fucking terrible. I was depressed and having constant anxiety attacks, and nothing I did could fix it until I started learning about inflammation and eating healthy. Even though I thought I was eating healthy before; the amount of inflammatory foods out there is insane.
Our food is fucking terrible. I was depressed and having constant anxiety attacks, and nothing I did could fix it until I started learning about inflammation and eating healthy. Even though I thought I was eating healthy before; the amount of inflammatory foods out there is insane.
If you’ve got anything to share, there’s a health section on .win
https://www.youtube.com/c/DrEricBergDC/search?query=psychotic
B vitamins
Grains rob the body of B vitamins and minerals