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posted 3 years ago by CavePeasant 3 years ago by CavePeasant +223 / -1

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– NordicRonin 2 points 3 years ago +2 / -0

I second that on Dr. Eric Berg! Found him last year and started the keto diet and intermittent fasting. Lost 20 lbs no problem and got back my energy and mental acuity. I slack off now and then, but it’s easy to do this “diet”, because it’s a healthy eating choice. BTW, I’m 53 and I feel great!

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– Munchaussen 2 points 3 years ago +2 / -0

Thomas DeLauer is great. Check out Keto Connect and Serious Keto...yes I know they are on YT....However.

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