I’ve seen a few posts about the best supplements to take to boost immunity and improve general well being. Of course, I can’t find them now. Zinc, vitamin D, magnesium, coenzyme Q10? I vaguely remember reading about those on previous posts but can’t recall any details. There was something about taking some of them with others to increase bioavailability?

I eat well but figure it can’t hurt to cover my bases. I trust you guys to give me the best information.