I've been taking vit d, mag, zinc since this thing has started and I have not been sick once. And usually I get about 4 head colds a yr because I have sinus issues. Plus I come in contact with many different people a day since I own a home service business.
Healthy people don't spread disease and there is no way an unvaxxed person experiencing NO disease symptoms is spreading any disease.
Do you take an all-in-one vitamin? Or do you do each individually? I want to start getting in on the action but not sure where to start with shopping for the vit d, zinc, and mag?
I've been taking vit d, mag, zinc since this thing has started and I have not been sick once. And usually I get about 4 head colds a yr because I have sinus issues. Plus I come in contact with many different people a day since I own a home service business. Healthy people don't spread disease and there is no way an unvaxxed person experiencing NO disease symptoms is spreading any disease.
Do you take an all-in-one vitamin? Or do you do each individually? I want to start getting in on the action but not sure where to start with shopping for the vit d, zinc, and mag?
i get mine at costco. Add C to that