Seems like the most common type is "Lugol's Iodine" and there are various brands that sell this kind or 'solution', a lot of people also use either "Iodoral" which is a brand name tablet form or "Nascent Iodine".
Nascent Iodine is a scientific term for iodine where the iodine molecule has the diatomic bond broken and has a high amount of electromagnetic energy associated with it. - Overview by Mark Sircus
(Some say this can't be proven but I don't have a scientific background and cannot comment).
There are a multitude of users for each sort so I don't think you can go wrong with any of the kinds but if you want to play it safe from what I gather Lugol's is a sure thing so to speak.
I personally just went with Nascent Iodine to start with but will probably try the others in the future as well.
I've been using Iodoral since 2016......50 mg/day. The whole body craves iodine, receptors everywhere, immune support.
Seems like the most common type is "Lugol's Iodine" and there are various brands that sell this kind or 'solution', a lot of people also use either "Iodoral" which is a brand name tablet form or "Nascent Iodine".
(Some say this can't be proven but I don't have a scientific background and cannot comment).
There are a multitude of users for each sort so I don't think you can go wrong with any of the kinds but if you want to play it safe from what I gather Lugol's is a sure thing so to speak.
I personally just went with Nascent Iodine to start with but will probably try the others in the future as well.